ATLANTA - May 18, 2023 - ( Newswire.com )

May is Women's Health Month, the annual observance designed to focus attention on the health issues facing women. Dr. Jessica Shepherd, MD, shares tips for achieving better health. Dr. Shepherd suggests women should take time to focus more on their own personal health and needs. The U.S. Department of Health and Human Services points out that heart disease, breast cancer, osteoporosis, depression, and autoimmune diseases are the top five health issues facing women.

TOPIC THAT MANY WOMEN ARE SHY ABOUT

Nearly two-thirds of U.S. women experience bladder leaks, that is 78 million, but the subject has always been taboo. It is time to talk about it by taking control and shattering the stereotypes. FitRight Fresh Start with Arm & Hammer is a complete bladder control solution created for women, by women, to deliver a one-of-a-kind wetness and odor control that every woman deserves. It includes a complete line of discrete bladder control products with the unique four-in-one support needed to feel clean, fresh, and free. FitRight Fresh Start is the only brand with the power of Arm & Hammer Baking Soda to control odor. For more information, visit www.fitrightfreshstart.com.

RELIEF FOR MUSCLE ACHES AND PAINS

Self-care and exercise are so important for maintaining mental and physical health, especially for women. Dr. Shepherd recommends Arnicare Gel by Boiron. Whether playing sports, exercising, doing yard work or home improvement projects, Arnicare really can help with pain relief. The non-greasy gel is powered by the Arnica plant and is ideal for women of all ages whose active lifestyles can lead to muscle aches, stiffness, swelling or bruising.