Tag Archive | "writing"


Journaling Can Improve Your Mental & Physical Well-Being

Experts estimate approximately 25 percent of the population will experience some kind of mental health problem in the course of a year.

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Dementia, Crossword puzzle with the words brain and health

How To Delay Alzheimer’s Dementia Up To 5 Years

Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up to five years.

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Memoirs offer lessons worth sharing

Before the advanced degrees, money, and accolades, he was just a kid growing up farming cotton with seven siblings, his mother, and his father, who was the son of an ex-slave in Mississippi.

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Autobiographical writing is good therapy

As people get older they’re dealing with a number of losses or new problems, illnesses, new ways of living … by writing about those things, people could express it.

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Man, outdoors, retirement, computer,

Journal writing courses help uncover memories

Quinlan learned how to make her writing group participants feel comfortable discussing events from their lives that they had perhaps never previously revealed.

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