Experts estimate approximately 25 percent of the population will experience some kind of mental health problem in the course of a year.
Tag Archive | "writing"
Journaling Can Improve Your Mental & Physical Well-Being
Posted on 22 May 2023.
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How To Delay Alzheimer’s Dementia Up To 5 Years
Posted on 15 July 2021.
Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up to five years.
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Memoirs offer lessons worth sharing
Posted on 12 October 2015.
Before the advanced degrees, money, and accolades, he was just a kid growing up farming cotton with seven siblings, his mother, and his father, who was the son of an ex-slave in Mississippi.
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Autobiographical writing is good therapy
Posted on 07 August 2015.
As people get older they’re dealing with a number of losses or new problems, illnesses, new ways of living … by writing about those things, people could express it.
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Journal writing courses help uncover memories
Posted on 26 March 2013.
Quinlan learned how to make her writing group participants feel comfortable discussing events from their lives that they had perhaps never previously revealed.
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