Tag Archive | "vegetables"

flavonol, plant, fruit

Eating More Fruit And Vegetables Linked To Less Stress

Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University.

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greenhouse

Greenhouse Gardening Allows Head Start On Season

Gus and Mary Picardo have been eating their own homegrown lettuce since February. By mid-March, they had tomatoes growing on more than four dozen healthy plants.

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transplants

Time To Try Growing Some Vegetable Or Flower Transplants

If you’ve never grown your own transplants for your garden, perhaps this is the year to do it. It’s economical, it allows you to grow varieties you might not be able to buy as transplants, it’s satisfying and it’s easy.

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Roasted Vegetables

Roasted Vegetables: A Basic Of Simple, Healthy Cooking

Cooking at home more these days? Here’s a primer on a basic technique for creating simple, healthy meals: roasted vegetables.

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orange juice, fruit

Orange Juice, Leafy Greens, Berries Tied To Decreased Memory Loss In Men?

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men.

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flavonoids

In the pursuit of happiness? Then eat your fruit and veggies

Eating fruit and vegetables apparently boosts our happiness far more quickly than it improves human health.

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