Tag Archive | "study"

cocoa

Cocoa May Protect Your Heart When You’re Stressed

Increased consumption of flavanols could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis, according to new research.

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eating,

Eating Out 2 Or More Days Weekly Could Shorten Your Life

Eating out is a popular activity worldwide. But, new research reveals that consuming restaurant food two or more days a week is significantly associated with an increased risk of death.

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fish

Eating Fish Twice Weekly Can Help Prevent Heart Disease

Eating oily fish regularly can help prevent cardiovascular disease in high-risk individuals, such as those who already have heart disease or stroke according to an analysis of several large studies from more than 60 countries. 

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sleep

Sleep Of Five Hours Or Less May Increase Risk Of Dementia, Death

Sleep and health are inextricably connected. New research explores the connection between sleep disturbances and deficiencies among older adults and risk of dementia and death.

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Exercisers, pandemic

Pandemic Makes Staying in shape Challenging

The early months of the COVID-19 pandemic threw Jaden Fisher’s routine into a spiral as it made getting to the gym more of a chore than a choice. 

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stress, older adults

Older Adults Isolated But Resilient In Pandemic Era

Since the pandemic’s descent, they have generally been viewed as among those at higher risk — older Americans, some of them medically vulnerable, figuring out how to navigate life in a COVID-saturated, increasingly isolated world.

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Posted in Family Care, Health studiesComments (0)

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