Tag Archive | "stress"

Couple, shopping, bags, consumer

How stress affects saving, spending habits

Feeling overwhelmed? Stressed about work, a family illness or the holiday season? It turns out that worry and anxiety can have an impact on your wallet.

Read the full story

Posted in Health, Your MoneyComments (0)

MEDITATION, meditating, woman

3 quick ways to meditate, practice mindfulness

Setting aside even a few minutes a day to meditate and practice mindfulness can sometimes feel like just one more thing to do.

Read the full story

Posted in Healthy LifestyleComments (0)

Stress couple marriage

Can you gain weight when your spouse is feeling stress?

Stress isn’t good for your waistline. For older married couples, the added pounds may be caused by a spouse’s long-term stress levels.

Read the full story

Posted in Health studiesComments (0)

Medical, health, elder, man, nurse, doctor, exam, examination

Helping others dampens the effects of stress

We often turn to others for social support when we’re feeling stressed, but these new results suggest that proactively doing things for others may be another effective strategy for coping with everyday worries and strains.

Read the full story

Posted in Healthy LifestyleComments (0)

Stress increases risk for Alzheimer’s condition

Feeling stressed out increases the likelihood that elderly people will develop mild cognitive impairment, often a prelude to full-blown Alzheimer’s disease. In a new study, scientists at Albert Einstein College of Medicine and Montefiore Health System found that highly stressed participants were more than twice as likely to become impaired than those who were not. […]

Read the full story

Posted in Health studiesComments (0)

Asbestos

Adult coloring books in vogue, good stress reliever

Shansky, a graphic designer and freelance writer, wrote an article about adult coloring books, a rapidly growing phenomenon that has a dedicated section at Barnes & Noble and is gaining traction as a stress reliever for adults.

Read the full story

Posted in Healthy LifestyleComments (0)