Tag Archive | "stress"

Mindy and holidays

Five Things to Remember During The Holidays

You can’t rid yourself of all negative thoughts. Instead, consider changing your response to them.

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Posted in Features, Mindy's Freedom PromiseComments (0)

sad, christmas, holidays, grief

Six Tips to Survive Holiday Stress

What’s happening in Washington, D.C., seems to be on everyone’s mind and can cause tension among those with opposing views.

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Posted in Healthy LifestyleComments (0)

family, generational, generations, caregiver, caregiving

Tips to Help Families Cope With Alzheimer’s

Receiving an Alzheimer’s diagnosis is never easy. It’s life changing, not only for the person receiving the diagnosis but for their family members as well.

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Alzheimer's

Alzheimer’s Study Finds Spiraling Costs, Family Caregiver Stress

Kristen Beatty’s 78-year-old father, Ray, was diagnosed with Alzheimer’s about 10 years ago. Since then, he has developed a sense of paranoia, insomnia and the delusion that people are stealing from him.

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Posted in Health, Family CareComments (0)

Couple, caregiver, caregiving, illness, sick

Study: Spousal Caregivers Just Need Some Appreciation to Lift Burdens

There aren’t many roles more stressful than caregiving. The fact that spouses often provide for their ailing partners is quite common in American life.

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Posted in Family Care, Health studiesComments (0)

Mindy and her husband in London

Food Craving Is A Way To Deal With Stress In A Tumultuous World

As I sit to write this column, I’m feeling sad, quite anxious and overwhelmed as a result of recent events in London. My husband and I enjoyed five fabulous days there only months ago.

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Posted in Features, Mindy's Freedom PromiseComments (0)

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