Much has been written about the stresses and emotional demands of caring for family members with dementia, and a new study suggests that some of this burden can be offset by training.
Posted on 27 May 2019.
Much has been written about the stresses and emotional demands of caring for family members with dementia, and a new study suggests that some of this burden can be offset by training.
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Posted on 22 April 2019.
Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.
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Posted on 27 December 2018.
Certain smells can bring back very specific and detailed memories. These could be of a person, event or place.
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Posted on 25 December 2018.
Many skin problems are brought on or exacerbated by stress. So identifying healthy ways to keep your cool and relax is vital.
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Posted on 11 November 2018.
Turning to food is often the fastest and easiest solution to the need to self soothe when we feel a sense of betrayal.
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Posted on 19 May 2018.
While some research suggests that midlife is a dissatisfying time for women, other studies show that women report feeling less stressed and enjoy a higher quality of life during this period.
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