Tag Archive | "stress"

emotionally

5 Tips For Emotionally Healthy Holiday Gatherings

The last few weeks of the year are supposed to be filled with happiness: playing games and laughing with relatives from out of town, baking cookies with parents and siblings, picking out thoughtful gifts and watching smiles erupt as loved ones open them.

Read the full story

Posted in Active Living, Healthy LifestyleComments (0)

laughter

Laughter Really Is The Best Medicine Research Finds

Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.

Read the full story

Posted in Health studiesComments (0)

Physician_burnout_09-resized.jpg

Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Melanie Gray Miller, a 30-year-old physician, wiped away tears as she described the isolation she felt after losing a beloved patient.

Read the full story

Posted in HealthComments (0)

Alcohol, social distancing, drinking, stress

Education, Less Stress = Psychological Wellbeing For Older Women

Having a four-year college degree and a low level of stress are strongly linked to psychological resilience in American women aged 80 and older, a new study suggests. 

Read the full story

Posted in Health studiesComments (0)

stress

An Excess Of Salty Food Seasons The Body With Stress

A diet containing lots of salt can contribute to increased levels of stress, a new study shows. Scientists found in studies of mice that a high-salt diet increased the levels of a stress hormone by 75 percent.

Read the full story

Posted in Health studiesComments (0)

Noise

Lost Sleep and Jangled Nerves: The Rising Onslaught of Noise Harms Mind and Body

Mike Thomson’s friends refuse to stay over at his house anymore. Thomson lives about 50 yards from a busy freeway that bisects California’s capital city.

Read the full story

Posted in Features, HealthComments (0)

Join Now for the 50 Plus Newsletter