Tag Archive | "stress"

yoga

COVID-19: Managing Mental Health With Yoga

The ancient practice of yoga could provide a sustainable exercise alternative for thousands of people isolating at home.

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sleep

Tips To Help You Sleep During COVID-19

The uncertainty and fear associated with the COVID-19 virus is causing many Americans to have difficulty falling asleep and staying asleep, and yet a good night’s sleep has never been more important.

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stress

Stress, Sleep And The Coronavirus

With the ongoing uncertainty of the COVID-19 pandemic and self-isolation, many people are experiencing increased stress.

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COVID-19

COVID-19: Small Gestures Soothe Stress

A phone call sounds like such a small thing. But the sedated man in a Missouri hospital room was gravely ill with COVID-19, and nurses arranged for his family to wish him well, perhaps for the last time.

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COVID-19

Tips To Cope With The COVID-19 Pandemic

Does the COVID-19 pandemic have you feeling anxious and worried? If yes, please know that you’re not alone.

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heart

Lower Stress, Stay Optimistic, To Avoid Heart Attacks

Heart disease is the leading cause of death among both men and women in the United States, but according to the American Heart Association, it is preventable 80 percent of the time.

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