Posted on 05 December 2023. Tags: coping, family, holidays, mental health, stress
The last few weeks of the year are supposed to be filled with happiness: playing games and laughing with relatives from out of town, baking cookies with parents and siblings, picking out thoughtful gifts and watching smiles erupt as loved ones open them.
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Posted in Active Living, Healthy Lifestyle
Posted on 12 July 2023. Tags: happiness, health benefits, Laugh, laughter, research, stress
Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.
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Posted in Health studies
Posted on 19 June 2023. Tags: burnout, doctors, medical staff, mental health, primary care, stress
Melanie Gray Miller, a 30-year-old physician, wiped away tears as she described the isolation she felt after losing a beloved patient.
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Posted in Health
Posted on 20 April 2023. Tags: education, mental health, older women, Psychological, stress, study, Wellbeing, women
Having a four-year college degree and a low level of stress are strongly linked to psychological resilience in American women aged 80 and older, a new study suggests.
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Posted in Health studies
Posted on 19 February 2023. Tags: Diet, Health, research, Salt, stress
A diet containing lots of salt can contribute to increased levels of stress, a new study shows. Scientists found in studies of mice that a high-salt diet increased the levels of a stress hormone by 75 percent.
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Posted in Health studies
Posted on 09 January 2023. Tags: blood pressure, health risks, insomnia, noise, pollution, stress
Mike Thomson’s friends refuse to stay over at his house anymore. Thomson lives about 50 yards from a busy freeway that bisects California’s capital city.
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Posted in Features, Health