Tag Archive | "stress"


5 Tips For Emotionally Healthy Holiday Gatherings

The last few weeks of the year are supposed to be filled with happiness: playing games and laughing with relatives from out of town, baking cookies with parents and siblings, picking out thoughtful gifts and watching smiles erupt as loved ones open them.

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Laughter Really Is The Best Medicine Research Finds

Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.

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Burnout Threatens Primary Care Workforce and Doctors’ Mental Health

Melanie Gray Miller, a 30-year-old physician, wiped away tears as she described the isolation she felt after losing a beloved patient.

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Alcohol, social distancing, drinking, stress

Education, Less Stress = Psychological Wellbeing For Older Women

Having a four-year college degree and a low level of stress are strongly linked to psychological resilience in American women aged 80 and older, a new study suggests. 

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An Excess Of Salty Food Seasons The Body With Stress

A diet containing lots of salt can contribute to increased levels of stress, a new study shows. Scientists found in studies of mice that a high-salt diet increased the levels of a stress hormone by 75 percent.

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Lost Sleep and Jangled Nerves: The Rising Onslaught of Noise Harms Mind and Body

Mike Thomson’s friends refuse to stay over at his house anymore. Thomson lives about 50 yards from a busy freeway that bisects California’s capital city.

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