A mattress with too much wear and tear can wreak havoc on your body by failing to support your spine and keep it aligned throughout the night.
Tag Archive | "sleep"
Could Your Mattress Be Causing Your Back Pain?
Posted on 17 April 2019.
Posted in Healthy LifestyleComments (0)
More Daytime Sleepiness, More Alzheimer’s Risk?
Posted on 15 September 2018.
The finding adds to a growing body of evidence that poor quality sleep could encourage this form of dementia to develop.
Posted in Health studiesComments (0)
People Caring For Family Members With Dementia Are Sleep Deprived
Posted on 06 August 2018.
These disruptions can lead to chronic sleep deprivation and place caregivers at risk for depression, weight gain, heart disease and premature death.
Posted in Family Care, Health studiesComments (0)
Why Family Caregivers Suffer Sleep Issues
Posted on 20 May 2018.
For people who are in the workforce already, the added burden of unpaid caregiving for a family member or loved one may lead to insomnia and other sleep issues.
Posted in Family Care, Health studiesComments (0)
Night Owls Have Higher Risk Of Dying Sooner
Posted on 21 April 2018.
People who like to stay up late and have trouble dragging themselves out of bed in the morning have a higher risk of dying sooner than people who have a natural preference for going to bed early and rise with the sun.
Posted in Health studiesComments (0)
Four Easy Tips Can Contribute To Healthy Aging
Posted on 15 February 2018.
When we talk about staying healthy longer a lot of us think of that as meaning physically healthy, but the cognitive piece is just as important.
Posted in FeaturesComments (0)