Tag Archive | "self image"

selfies

Selfies Shouldn’t Factor In When Considering Plastic Surgery

If you’re like a lot of people, an unflattering view on a smartphone “selfie” might start you thinking about rhinoplasty or other cosmetic surgery procedures.

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Posted in Active Living, Health studiesComments (0)

Optimism, aging

Aging Well Happens If You Have Positive Views

If you believe you are capable of becoming the healthy, engaged person you want to be in old age, you are much more likely to experience that outcome.

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Posted in Health studies, Healthy LifestyleComments (0)

Mindy behavior

Are You Eating And Living The Way You Want?

For most of my young adult and later years, I started every New Year resolved to change my body.

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Posted in Features, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)

mindy eating ice-cream stress self image

Why do we turn to food when we feel betrayed?

Turning to food is often the fastest and easiest solution to the need to self soothe when we feel a sense of  betrayal.

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Posted in Features, Mindy's Freedom PromiseComments (0)

mindy:story

Who’s Afraid Of The Big Bad Wolf? You Can Change Your Story

I remained steadfastly attached to my story, rooted to a past that had no future. Instead of confronting what I feared would be totally destructive to the present

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Posted in Features, Mindy's Freedom PromiseComments (0)

IMG_1247

What are you really hungry for?

We don’t always eat to address physical hunger. We turn to food for comfort, stress relief and to reward ourselves.

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Posted in Mindy's Freedom PromiseComments (0)

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