Tag Archive | "resolutions"

New Year, resolution, list, New Year's

Tips For Making Resolutions Work

Studies have shown that about 41 percent of people make New Year’s resolutions, but only about 8 percent are successful in achieving their goals.

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New Years, resolutions, health, diet

How To Move Mindfully Into The New Year

As we start making New Year’s resolutions, it’s easy to become stressed out by the many demands on our time and energy.

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5 Diet Tips to Shed Those Pounds in the New Year

Maybe you want more energy, or perhaps you want to diet to lose weight and keep it off for good.

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Who will you be in 2017? Don’t think about the time

Doesn’t it feel like time is passing so quickly? How often are you asking, “Where did this past year go?” Do you feel like there is always so much to do? Are you starting 2017 with a new to-do list?

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woman, diet, scale, health

Tips from the pros on how to lose weight

Make small changes in the kitchen, at the grocery store and in restaurants to help you make good choices without thinking.

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finance, money, home, equity,

Six money resolutions you can actually keep

Let’s face the grim truth: Those 10 pounds you want to lose will likely be among your New Year’s resolutions next year, too.

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