Tag Archive | "relief"

allergy, allergies

8 Natural Ways To Beat Spring Allergies

The coming of spring means more pollen is in the air and that spring allergies are likely to strike. These allergies cause unpleasant symptoms such as runny noses, sneezing, itchy eyes and nasal congestion.

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Financial, caregivers, kindness

Acts Of Kindness May Help Get Over Depression

People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows.

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self-gifting, stress, Mindfulness, mental, health, mental health

You’re Never Too Busy For Self-Gifting, Study Finds

People who are feeling tense due to demands at work or home tend not to reward themselves with gifts, new research finds, even though a new product or visit to the spa might be exactly what they need.

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Posted in Active Living, Healthy LifestyleComments (0)

flavonol, plant, fruit, MIND

Eating More Fruit And Vegetables Linked To Less Stress

Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University.

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Posted in Good Eats, Health studiesComments (0)

Insurance premiums

Pandemic Aid Package Includes Relief From High Premiums

As President Joe Biden’s pandemic relief package steams through Congress, Democrats have hitched a ride for a top health care priority: strengthening the Affordable Care Act with some of the most significant changes to insurance affordability in more than a decade.

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Pressure Builds to Cut Medicare Patients in on Prescription Deals

Medicare enrollees, who have watched their out-of-pocket spending on prescription drugs climb in recent years, might be in for a break.

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