Tag Archive | "Psychology"

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Why Stress And Anxiety Aren’t Always Bad

People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable.

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Shameful Secrets Bother Us More Than Guilty Secrets

Everyone has secrets, but what causes someone to think about them over and over again?

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8 simple steps to create confidence

If you find a lack of confidence is holding you back from fully enjoying your personal life, or achieving your professional goals, it may be time to take action.

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Make no mistake, revenge is (bitter)sweet

Deep, dark and sometimes overwhelming, the human compulsion to seek revenge is a complex emotion that science has found incredibly hard to explain.

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Clutter or hoarding, is there a difference?

Irene’s compulsive hoarding problem had pushed her family to the brink of leaving. A wide collection of items covered the kitchen table, leaving only a small corner that was barely large enough to hold a plate.

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Lack of sleep creates stress

A person’s loss of sleep can be connected to their likelihood of reacting emotionally to a stressful situation.

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