Photo: Gibson developed a new method to control weight by helping people estimate food portion size using only their hands. Can you really lose weight by just using your hands to control portion size? Researchers have indeed developed a portable and easy-to-use method that does just that. In the first-ever study to assess the accuracy […]
Tag Archive | "portions"
Could weight loss be held in the palm of your hand?
Posted on 14 July 2016.
Posted in Features, Healthy LifestyleComments (0)
Weight loss: It’s all in the plate color?
Posted on 30 March 2012.
Giant portion sizes are one of the culprits behind the epidemic of bulging waistlines, and nowhere is the portion-creep more evident than in restaurants.
Posted in HealthComments (0)