Tag Archive | "osteoarthritis"

Osteoarthritis, running

Osteoarthritis: How Running Actually Can Help

Not running or jogging because you think it worsens or increases your risk for osteoarthritis?

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chair yoga

Oh my aching joints: Learn how chair yoga can help

For the millions of older adults who suffer from osteoarthritis in their lower extremities, chair yoga is proving to be an effective way to reduce pain.

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