Tag Archive | "New Years"

New Year

5 Tips For Keeping New Year Resolutions

A new year brings hope for a fresh start in life, and making a resolution adds optimism to the season.

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New Year's Resolutions

New Year’s Resolutions: Should You Wait Till Spring?

A lack of flexibility often means that after one slip-up, skipping a run because it’s raining, or only drinking seven glasses of water instead of eight, people give up entirely.

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Gratitude, wisdom

For a Healthier 2018, Find Purpose in Life

People with a higher sense of purpose tend to engage in healthier lifestyle choices and are more likely to feel better about their own health status, according to new research from Washington University in St. Louis.

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