Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?
Posted on 01 January 2023.
Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?
Posted in Active Living, Healthy LifestyleComments (0)
Posted on 31 December 2022.
With the start of a new year just around the corner, it’s the perfect time to have a refreshed perspective on our health and well-being so we can continue to improve ourselves day by day.
Posted in Active Living, HealthComments (0)
Posted on 03 January 2022.
I’m as guilty as the next person when it comes to breaking New Year’s resolutions. It usually takes a few months to begin slacking off. By the end of the year, exercise and diet take a back seat to holiday gluttony.
Posted in Features, Sondra's MusingsComments (0)
Posted on 01 January 2022.
Two years into a pandemic that has changed how we work, live and play, another change has the potential for far-reaching impact: rising alcohol use.
Posted in Features, HealthComments (0)
Posted on 31 December 2020.
Don’t want to stay up till midnight on the last day of the year? Families, early sleepers and those wanting to social distance might consider a midday celebration for December 31.
Posted in Active LivingComments (0)
Posted on 30 December 2020.
She’d wanted to frame and hang them, just three printed pictures that had been sitting in Lucy O’Donoghue’s suburban Atlanta house since the year began. That’s all.
Posted in Features, HealthComments (0)