Tag Archive | "Muscles"

Exercisers, pandemic

Lifelong Female Exercisers Benefit from Better Muscle Function

Exercising throughout a woman’s life may help preserve muscle power during the aging process, according to recent research. 

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Cooking For 2: Steamed Mussels Easy Choice For A Quick Meal

Mussels are the perfect choice for a weeknight meal. They’re a terrific source of low-fat protein, they’re inexpensive and they cook up quickly.

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Posted in Good EatsComments (0)

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