Tag Archive | "MIND diet"

flavonol, plant, fruit, MIND

MIND & Mediterranean Diets Associated With Fewer Alzheimer’s Plaques,Tangles

People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain — signs of Alzheimer’s disease — than people who do not consume such diets.

Read the full story

Posted in Health studiesComments (0)

Join Now for the 50 Plus Newsletter