Major political and societal events can have dramatic impacts on psychological health and impact sleep and emotional well-being.
Tag Archive | "mental health"
New Research Suggests Political Events Impact Sleep
Posted on 10 November 2022.
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Older Adults Share What It Takes To Age Well During COVID
Posted on 18 July 2022.
Despite the pandemic’s terrible toll on older adults, a new national poll shows that most people over 50 still say their health is as good as it was before March 2020, or even better.
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Could Eating Fruit Keep Depression At Bay?
Posted on 16 July 2022.
People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, according to new research.
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No Time for Self Care? Even Small Doses Can Help
Posted on 27 June 2022.
The act of self care means using strategies that promote healthy functioning and enhance our well-being.
Posted in Family Care, Healthy LifestyleComments (0)
Wisdom, Resilience Key To Wellbeing In Old Age
Posted on 04 June 2022.
A new study shows that while wise people tend to be more satisfied with their lives, wisdom also works to strengthen resilience and mastery to reduce stress and enable a person to better handle late life adversity and aging-related losses.
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Social Media Break Improves Mental Health
Posted on 26 May 2022.
Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be recommended as a way to help people manage their mental health say the authors of a new study.
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