Tag Archive | "mental health"

Memory, meditation

How Meditation Can Help You Make Fewer Mistakes

If you are forgetful or make mistakes when in a hurry, a new study found that meditation could help you to become less error-prone.

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Caregiver Burnout: Ways You Can Avoid It

The responsibility of being a caregiver for a loved one is admirable and gratifying. But its demands can take their toll and lead to burnout.

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Researchers Find Exercise May Help Fight Depression

Research shows that physical activity may help fight depression in older people by stimulating muscle-generated mood boosters.

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Wealth Checking

Northeast Medicaid Issues: Expansion & Mental Health

Over the years, the issue of inadequate mental health services for older people has not changed much.

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Image of a woman siiting curled up on the ground

Sexual Harassment, Assault Hurts Physical and Mental Health Among Midlife Women

An estimated 40 to 75 percent of women in the United States have experienced workplace sexual harassment and more than 1 in 3 women have experienced sexual assault.

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Medical, health, elder, man, nurse, doctor, exam, examination

Helping others dampens the effects of stress

We often turn to others for social support when we’re feeling stressed, but these new results suggest that proactively doing things for others may be another effective strategy for coping with everyday worries and strains.

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