If you are forgetful or make mistakes when in a hurry, a new study found that meditation could help you to become less error-prone.
Posted on 16 November 2019.
If you are forgetful or make mistakes when in a hurry, a new study found that meditation could help you to become less error-prone.
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Posted on 30 October 2019.
The responsibility of being a caregiver for a loved one is admirable and gratifying. But its demands can take their toll and lead to burnout.
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Posted on 09 February 2019.
Research shows that physical activity may help fight depression in older people by stimulating muscle-generated mood boosters.
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Posted on 01 January 2019.
Over the years, the issue of inadequate mental health services for older people has not changed much.
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Posted on 04 October 2018.
An estimated 40 to 75 percent of women in the United States have experienced workplace sexual harassment and more than 1 in 3 women have experienced sexual assault.
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Posted on 17 December 2015.
We often turn to others for social support when we’re feeling stressed, but these new results suggest that proactively doing things for others may be another effective strategy for coping with everyday worries and strains.
Posted in Healthy LifestyleComments (0)