Tag Archive | "Mediterranean Diet"

Mediterranean diet

Mediterranean Diet Helps Prevent Overeating

Eat as much as you want and not gain weight? Sounds too good to be true.

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Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine. Mediterranean cuisine. Tomato mozzarella basil leaves black olives and olive oil on wooden table. Recipe - Ingredients

Even When Not In Rome, Eat A Mediterranean Diet To Cut Heart Disease Risk

Put down the bacon and pick up the olive oil. New research supports the contention that switching to a Mediterranean diet could significantly decrease the risk of heart disease.

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Diet may protect against Alzheimer’s disease

A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed.

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