Tag Archive | "massage"

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Massage Helps Ease Arthritis Pain, Improve Mobility

The finding suggests that massage could offer a safe and effective complement to the management of knee osteoarthritis, at least in the short term.

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Can’t Exercise? Massage May Give Same Result

An illness, an accident, or even just getting older can limit a person’s capacity for exercise. Rest is an essential component of healing, but it also atrophies muscles.

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woman, skin, beauty,

Get the body you always wanted

Let’s face it, every body changes its appearance over time, and the aging process isn’t always to blame. Some of us fall in and out of intervals of exercising, indulge in occasional unhealthy eating, experience a slowing down of our metabolism, or have too much sun exposure.

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