Would you like to live longer? It turns out that where you live, not just how you live, can make a big difference.
Posted on 16 October 2021.
Would you like to live longer? It turns out that where you live, not just how you live, can make a big difference.
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Posted on 19 July 2020.
It turns out that the social aspect of exercising may be just as important as its physical benefits.
Posted in Healthy LifestyleComments (0)
Posted on 15 July 2020.
Despite expecting to live longer, people in their 40s and 50s are likely to suffer more years of ill health than older generations now in their 60s and early 70s.
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Posted on 15 June 2020.
Vitamin K, found in leafy greens, is linked with lower risk of death over 13 years in study of older adults.
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Posted on 03 January 2020.
Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes for an hour of trail riding and camaraderie.
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Posted on 13 October 2019.
Those who were optimistic had a 35 percent reduction in risk of cardiovascular events, heart attack, stroke, and cardiac death, when compared to the pessimistic subjects in the study.
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