More than 12 percent of men ages 18 and older are in fair or poor health leading to obesity, hypertension and even mortality, Aaccording to the Centers for Disease Control and Prevention.
Tag Archive | "lifestyle"
Men: Start Your Path To A Healthier You With 7 Tips
Posted on 08 June 2017.
Posted in Healthy LifestyleComments (0)
Want To Live Past 100? Centenarians Share Secrets Of Knee Bends And Nips Of Scotch
Posted on 17 April 2017.
Gertrude Siegel is 101 and hears it all the time. “Everyone says ‘I want to be just like you.’ I tell them to get in line,” she said.
Posted in Health, FeaturesComments (0)
4 things to remember about moving on, embracing change
Posted on 10 November 2016.
How resistant are you to making changes in your life, whether it be related to diet and health, career and family issues? Sometimes you are forced to make those changes.
Posted in Commentary, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)
Navigating nutritional landscape: Let your body be your GPS
Posted on 14 September 2016.
Butter is back, fat will compromise heart health. Eat more fish, mercury is toxic. Eat the way our ancestors did.
Posted in Commentary, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)
5 proven practices to win the race for successful aging
Posted on 18 March 2016.
This vibrant generation wants to make the most out of their golden years, and while hobbies and time with grandkids are a priority, they want more.
Posted in Active Living, Healthy LifestyleComments (0)
Simplify your day by doing less work
Posted on 28 October 2013.
By Cindy Tulimeri and Karen DeRosas Work Simplification is the processes of decreasing the amount of energy you expend to complete an activity. Using these techniques is essential for quality of life for people with respiratory, cardiac or degenerative joint disease but almost anyone can benefit from these ideas. The general principle of work simplification […]
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