Tag Archive | "Journal"

Journaling

Journaling Can Improve Your Mental & Physical Well-Being

Experts estimate approximately 25 percent of the population will experience some kind of mental health problem in the course of a year.

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Man, outdoors, retirement, computer,

Journal writing courses help uncover memories

Quinlan learned how to make her writing group participants feel comfortable discussing events from their lives that they had perhaps never previously revealed.

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