Tag Archive | "Journal"


Journaling Can Improve Your Mental & Physical Well-Being

Experts estimate approximately 25 percent of the population will experience some kind of mental health problem in the course of a year.

Read the full story

Posted in Health, Healthy LifestyleComments (0)

Man, outdoors, retirement, computer,

Journal writing courses help uncover memories

Quinlan learned how to make her writing group participants feel comfortable discussing events from their lives that they had perhaps never previously revealed.

Read the full story

Posted in FeaturesComments (1)

Join Now for the 50 Plus Newsletter