Tag Archive | "insomnia"

stress depression Antidepressant, mental health

Mental Health And Sleep Worsened During The Pandemic For Older Adults

Nearly one in five older adults say their mental health has gotten worse since the pandemic began in March 2020, and an equal   percentage say their sleep has suffered in that time too.

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Stress

Stress Takes Its Toll During COVID: Insomnia, Hair Loss

In late March, shortly after New York state closed nonessential businesses and asked people to stay home, Ashley Laderer began waking each morning with a throbbing headache.

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stress

Shorter time in bed may protect against chronic insomnia

It shouldn’t matter that it’s 3 a.m. and you’ve been awake for the last 22 hours, if you’re being threatened and you believe there is a threat to your quality of life or existence, it’s not a good time to sleep.

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Bedding trends to fight insomnia

If you’ve tossed all night because you were hot, restless or uncomfortable, read on.

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