Tag Archive | "Heart"

Hot-Chocolate-Heart-Marshmallows2

Better Chocolate Choices Benefit Heart Health

For Valentine’s Day consideration, skip the milk chocolate candy and replace it with a cup of dark hot cocoa.

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Couple, health, vegetables, diet

The Diet, Heart Connection: What You Should Know

While Most Americans understand the link between a healthy heart and optimum weight, most aren’t doing enough to combat their own weight issues.

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weightlifting

Weightlifting Is Good For Your Heart And It Doesn’t Take Much

Weightlifting for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent.

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Heart attack woman medical

10 Facts Every Woman Should Know About Heart Disease

Nearly every minute, a woman dies from heart disease in the United States — it is the number one killer of women, causing one in three deaths each year.

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tipsforliving

Tips For Living a Heart Healthy Lifestyle

Go for nutrient-rich foods from a wide range of food groups. Focus on eating meals or snacks with high-protein such as white meat, fish, eggs, low-fat milk and soy.

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health, medical, group, women, exercise, ball

Nearly Half of U.S. Women Don’t Know Heart Disease is Their No. 1 Killer

Women and their physicians are largely uneducated when it comes to females and heart disease, putting women’s health and lives at greater risk, a new study out today shows.

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