Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease.
Tag Archive | "heart health"
Avocados Lower Risk Of Cardiovascular Disease
Posted on 01 April 2022.
Posted in Good Eats, Healthy LifestyleComments (0)
When Shoveling Snow Is Bad For Your Heart
Posted on 13 January 2022.
A snowfall can provide a beautiful wintry landscape. It also brings the chore of shoveling it from your driveway and walkway. What may seem like a simple task, though, can also raise your risk for a heart attack.
Posted in HealthComments (0)
Don’t Like Exercise? Try a Hot Tub Soak
Posted on 23 April 2021.
Research suggests that soaking in a hot tub for 60 minutes may provide similar post-activity cardiovascular benefits as 60 minutes of cycling. This news could help people who are not able to exercise due to their health.
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Lower Stress, Stay Optimistic, To Avoid Heart Attacks
Posted on 03 February 2020.
Heart disease is the leading cause of death among both men and women in the United States, but according to the American Heart Association, it is preventable 80 percent of the time.
Posted in Health, Healthy LifestyleComments (0)
Optimism Linked To Lower Risk Of Heart Problems, Early Death
Posted on 13 October 2019.
Those who were optimistic had a 35 percent reduction in risk of cardiovascular events, heart attack, stroke, and cardiac death, when compared to the pessimistic subjects in the study.
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