Cardiologists to share the tips that they follow for a healthy heart. They’re easy to implement and don’t require major lifestyle changes, but even these minor adjustments can make a major difference.
Tag Archive | "heart disease"
Early Cardiovascular Disease Linked To Worse Brain Health In Middle Age
Posted on 18 February 2023.
People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age.
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1 Cup Of Leafy Green Vegetables Daily Lowers Heart Disease Risk
Posted on 05 September 2022.
The research adds to growing evidence linking vegetables generally and leafy greens specifically with improved cardiovascular health and muscle strength.
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Social Isolation, Loneliness Increase Heart Disease Risk In older Women
Posted on 02 February 2022.
During the pandemic, social distancing has been encouraged to reduce the spread of COVID-19. But a new study reveals as much as a 27 percent increase in heart disease risk in postmenopausal women who experience both high levels of social isolation and loneliness.
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Eating Out 2 Or More Days Weekly Could Shorten Your Life
Posted on 27 March 2021.
Eating out is a popular activity worldwide. But, new research reveals that consuming restaurant food two or more days a week is significantly associated with an increased risk of death.
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Eating Fish Twice Weekly Can Help Prevent Heart Disease
Posted on 11 March 2021.
Eating oily fish regularly can help prevent cardiovascular disease in high-risk individuals, such as those who already have heart disease or stroke according to an analysis of several large studies from more than 60 countries.
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