Tag Archive | "Healthy"

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Older Americans Rate Their Health As Good Or Excellent

A common myth about aging is that older adults are burdened by illness and feel lousy much of the time.

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Mediterranean diet

Mediterranean Diet Helps Prevent Overeating

Eat as much as you want and not gain weight? Sounds too good to be true.

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People With Happy Spouses May Live Longer

Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too.

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Foods For Healthy Aging

Eating healthy becomes more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.

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Fresh Ideas For 30-Minute Mediterranean Meals

Mediterranean ingredients and flavors create dishes that are refreshing, colorful and filled with fruits and vegetables.

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How To Eat A Healthier Thanksgiving Meal

Looking for ways to make your Thanksgiving feast more nutritious? Here are some suggestions for preparing dishes.

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