A common myth about aging is that older adults are burdened by illness and feel lousy much of the time.
Posted on 15 June 2019.
A common myth about aging is that older adults are burdened by illness and feel lousy much of the time.
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Posted on 01 May 2019.
Eat as much as you want and not gain weight? Sounds too good to be true.
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Posted on 27 April 2019.
Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too.
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Posted on 18 January 2019.
Eating healthy becomes more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.
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Posted on 14 December 2018.
Mediterranean ingredients and flavors create dishes that are refreshing, colorful and filled with fruits and vegetables.
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Posted on 09 November 2018.
Looking for ways to make your Thanksgiving feast more nutritious? Here are some suggestions for preparing dishes.
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