Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests.
Posted on 09 March 2022.
Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests.
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Posted on 02 January 2022.
Middle-aged endurance athletes have better control of blood pressure and higher arterial elasticity (a noninvasive measure of cardiovascular risk) than sedentary adults in the same age group.
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Posted on 30 September 2021.
Exercising is critical to mental and physical wellbeing. But with intermittent lockdowns and social distancing measures over a long period, older adults need to stay away from social activities and exercises in public places.
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Posted on 12 June 2021.
There’s nothing better than getting outside during the summer. Not only can it help reduce stress, but it can also bring more energy and excitement to your life.
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Posted on 24 September 2020.
As infectious disease experts continue to study COVID-19, they have been able to uncover many of the factors that lead to more severe symptoms.
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Posted on 26 January 2020.
As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
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