Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests.
Tag Archive | "healthy lifestyle"
Why Exercise Gets Harder The Less You Do
Posted on 09 March 2022.
Posted in Active Living, Health studiesComments (0)
Exercise During Middle Age May Prevent Age-Related Chronic Diseases
Posted on 02 January 2022.
Middle-aged endurance athletes have better control of blood pressure and higher arterial elasticity (a noninvasive measure of cardiovascular risk) than sedentary adults in the same age group.
Posted in HealthComments (0)
Exercising At Home Can Keep COVID-19 Away
Posted on 30 September 2021.
Exercising is critical to mental and physical wellbeing. But with intermittent lockdowns and social distancing measures over a long period, older adults need to stay away from social activities and exercises in public places.
Posted in Health, Features, Healthy LifestyleComments (0)
Get Outside This Summer With 4 Exciting Activities
Posted on 12 June 2021.
There’s nothing better than getting outside during the summer. Not only can it help reduce stress, but it can also bring more energy and excitement to your life.
Posted in Health, Active Living, Outdoor LivingComments (0)
Tackling Obesity Helps Reduce The Severity Of COVID-19
Posted on 24 September 2020.
As infectious disease experts continue to study COVID-19, they have been able to uncover many of the factors that lead to more severe symptoms.
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5 Easy Tips To Get Healthy This Year
Posted on 26 January 2020.
As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
Posted in Active Living, Healthy LifestyleComments (0)