Exercising is critical to mental and physical wellbeing. But with intermittent lockdowns and social distancing measures over a long period, older adults need to stay away from social activities and exercises in public places.
Tag Archive | "healthy lifestyle"
Exercising At Home Can Keep COVID-19 Away
Posted on 30 September 2021.
Posted in Health, Features, Healthy LifestyleComments (0)
Get Outside This Summer With 4 Exciting Activities
Posted on 12 June 2021.
There’s nothing better than getting outside during the summer. Not only can it help reduce stress, but it can also bring more energy and excitement to your life.
Posted in Health, Active Living, Outdoor LivingComments (0)
Tackling Obesity Helps Reduce The Severity Of COVID-19
Posted on 24 September 2020.
As infectious disease experts continue to study COVID-19, they have been able to uncover many of the factors that lead to more severe symptoms.
Posted in FeaturesComments (0)
5 Easy Tips To Get Healthy This Year
Posted on 26 January 2020.
As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
Posted in Active Living, Healthy LifestyleComments (0)