Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease.
Tag Archive | "healthy diet"
Avocados Lower Risk Of Cardiovascular Disease
Posted on 01 April 2022.
Posted in Good Eats, Healthy LifestyleComments (0)
Mediterranean Diet May Protect Against Dementia
Posted on 07 June 2021.
Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer’s disease, according to a new study.
Posted in Health studiesComments (0)