Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease.
Posted on 01 April 2022.
Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease.
Posted in Good Eats, Healthy LifestyleComments (0)
Posted on 07 June 2021.
Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer’s disease, according to a new study.
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