Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney.
Posted on 10 November 2023.
Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney.
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Posted on 05 October 2023.
Having either high or low levels of high-density lipoprotein (HDL) cholesterol, or “good” cholesterol, is tied to a small increased risk of dementia in older adults.
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Posted on 04 October 2023.
On Sept 12, the Centers for Disease Control (CDC) issued a press release advising “everyone 6 months and older to get an updated COVID-19 vaccine to protect against the potentially serious outcomes of COVID-19 illness this fall and winter. ”
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Posted on 27 September 2023.
When the temperature soars above 90 degrees, most people can stay cool and safe. But for older adults, a few days of hot weather can pose serious health risks.
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Posted on 21 September 2023.
The risk of developing long COVID is significantly lower following an infection with the Omicron variant than after an infection with earlier coronavirus variants.
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Posted on 13 July 2023.
Consistently waking up feeling fatigued or sleepy can be a sign of a sleep disorder such as obstructive sleep apnea or chronic insomnia.
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