Tag Archive | "Health"

older, depression, loneliness, social isolation

Loneliness Poses Risks As Deadly As Smoking

Widespread loneliness in the U.S. poses health risks as deadly as smoking a dozen cigarettes daily, costing the health industry billions of dollars annually.

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nightmares, stroke

Sleep Problems? You May Have An Increased Stroke Risk

People who have sleep problems may be more likely to have a stroke. Sleep problems included getting too much or too little sleep, taking long naps, having poor quality sleep, snoring, snorting and sleep apnea. In addition, those who had five or more of these symptoms had an even greater risk of stroke.

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allergy, allergies

8 Natural Ways To Beat Spring Allergies

The coming of spring means more pollen is in the air and that spring allergies are likely to strike. These allergies cause unpleasant symptoms such as runny noses, sneezing, itchy eyes and nasal congestion.

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Fatigue

Fatigue Is Common Among Older Adults: There Are Many Possible Causes

Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020.

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Mediterranean, Mediterranean diet

What Happens When You Grow Up On The Mediterranean Diet?

You can find health advice almost anywhere these days. But finding reliable information and figuring out how to apply it can be overwhelming.

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Posted in Good Eats, Healthy LifestyleComments (0)

Frail

Being ‘Socially Frail’ Comes With Health Risks For Older Adults

Consider three hypothetical women in their mid-70s, all living alone in identical economic circumstances with the same array of ailments: diabetes, arthritis, and high blood pressure.

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