Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney.
Tag Archive | "Health"
Any Activity Is Better For Your Heart Than Sitting
Posted on 10 November 2023.
Posted in Health studiesComments (0)
Both High And Low HDL Cholesterol Tied To Increased Risk Of Dementia
Posted on 05 October 2023.
Having either high or low levels of high-density lipoprotein (HDL) cholesterol, or “good” cholesterol, is tied to a small increased risk of dementia in older adults.
Posted in Health studiesComments (1)
Three Vaccines This Winter for Elders
Posted on 04 October 2023.
On Sept 12, the Centers for Disease Control (CDC) issued a press release advising “everyone 6 months and older to get an updated COVID-19 vaccine to protect against the potentially serious outcomes of COVID-19 illness this fall and winter. ”
Posted in Health, PushbackComments (1)
Older Adults Face Extra Hazards In The Heat
Posted on 27 September 2023.
When the temperature soars above 90 degrees, most people can stay cool and safe. But for older adults, a few days of hot weather can pose serious health risks.
Posted in HealthComments (0)
Long COVID: Lower Risk After An Omicron Infection
Posted on 21 September 2023.
The risk of developing long COVID is significantly lower following an infection with the Omicron variant than after an infection with earlier coronavirus variants.
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Women More Likely Than Men To Never Feel Well Rested
Posted on 13 July 2023.
Consistently waking up feeling fatigued or sleepy can be a sign of a sleep disorder such as obstructive sleep apnea or chronic insomnia.
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