Tag Archive | "health benefits"

antioxidants, vegetables

1 Cup Of Leafy Green Vegetables Daily Lowers Heart Disease Risk

The research adds to growing evidence linking vegetables generally and leafy greens specifically with improved cardiovascular health and muscle strength.

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tea

Tea Drinkers Enjoy Possible Health Benefits, Study Suggests

A cup of tea just got a bit more relaxing. Tea can be part of a healthy diet and people who drink it may even be a little more likely to live longer than those who don’t, according to a large study.

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Inflation reduction act

Inflation Reduction Act Contains Cost-Saving Changes For Older Adults

On the health front, the The Inflation Reduction Act achieves two key goals of congressional Democrats. First, it would give the federal government the ability to negotiate prices of some drugs purchased by Medicare beneficiaries, a tool that has long been opposed by the drug industry.

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avocados

Daily Avocados Help Lower Cholesterol Levels

Eating avocados daily for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity, according to a new study.

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housework

Housework Linked To Sharper Memory And Fall Protection

Housework is linked to sharper memory, attention span, and better leg strength, and by extension, greater protection against falls in older adults.

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medical Cannabis

Medical Cannabis May Give Modest Benefits For Chronic Pain

A minority of people living with chronic pain who try medical cannabis may experience important relief and the risk of side effects is typically small, says an international study led by McMaster University scientists.

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