Tag Archive | "health benefits"

laughter

Laughter Really Is The Best Medicine Research Finds

Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.

Read the full story

Posted in Health studiesComments (0)

Osteoarthritis

Osteoarthritis Sufferers Swing Their Way To Better Health

Golf is acknowledged as a sport allowing players to blow off steam and enjoy the outdoors, but a new study shows it may have serious benefits for people with chronic disease osteoarthritis.

Read the full story

Posted in Health studies, Healthy LifestyleComments (0)

COVID-19, dementia, yoga

At-Home Yoga Reduces Anxiety, Improves Short-Term Memory

Researchers wanted to know if learning new chains of yoga sequences could improve working memory, similar to the brain benefits of learning a new dance.

Read the full story

Posted in Health studies, Healthy LifestyleComments (0)

wild blueberries

Wild Blueberries Help Burn Fat, Study Reveals

A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a super food. While they’re known for a plethora of health benefits, new research proves this super fruit could help burn fat during exercise.

Read the full story

Posted in Health studies, Healthy LifestyleComments (0)

COVID-19, dementia, yoga

Yoga May Help To Prevent Frailty In Older Adults

Frailty, which can emerge from a variety of causes, is estimated to affect up to half of individuals over age 80. Frailty can make it more difficult to live independently, decrease quality of life, and increase risk of death.

Read the full story

Posted in Family Care, Health studiesComments (0)

coffee

Drinking Coffee Helps Maintain Low Blood Pressure

Drinking coffee helps maintain low blood pressure. People who drink two or three cups of coffee a day have lower blood pressure than those who drink just one cup or none at all.

Read the full story

Posted in Health studiesComments (0)

Join Now for the 50 Plus Newsletter