Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.
Tag Archive | "health benefits"
Laughter Really Is The Best Medicine Research Finds
Posted on 12 July 2023.
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Osteoarthritis Sufferers Swing Their Way To Better Health
Posted on 12 June 2023.
Golf is acknowledged as a sport allowing players to blow off steam and enjoy the outdoors, but a new study shows it may have serious benefits for people with chronic disease osteoarthritis.
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At-Home Yoga Reduces Anxiety, Improves Short-Term Memory
Posted on 08 May 2023.
Researchers wanted to know if learning new chains of yoga sequences could improve working memory, similar to the brain benefits of learning a new dance.
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Wild Blueberries Help Burn Fat, Study Reveals
Posted on 26 April 2023.
A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a super food. While they’re known for a plethora of health benefits, new research proves this super fruit could help burn fat during exercise.
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Yoga May Help To Prevent Frailty In Older Adults
Posted on 14 March 2023.
Frailty, which can emerge from a variety of causes, is estimated to affect up to half of individuals over age 80. Frailty can make it more difficult to live independently, decrease quality of life, and increase risk of death.
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Drinking Coffee Helps Maintain Low Blood Pressure
Posted on 12 February 2023.
Drinking coffee helps maintain low blood pressure. People who drink two or three cups of coffee a day have lower blood pressure than those who drink just one cup or none at all.
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