We all have a remedy, a glass of wine or a piece of chocolate, for lifting our spirits when we’re in a bad mood.
Posted on 28 March 2019.
We all have a remedy, a glass of wine or a piece of chocolate, for lifting our spirits when we’re in a bad mood.
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Posted on 17 September 2018.
I remained steadfastly attached to my story, rooted to a past that had no future. Instead of confronting what I feared would be totally destructive to the present
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Posted on 06 September 2018.
When it comes to writing letters of thanks to people who have made a difference in your life, the excuses pile up quickly.
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Posted on 05 September 2018.
It’s the diagnosis those 65 and older often fear, but what are the chances you will be unhappy if you develop some cognitive impairment in the years ahead?
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Posted on 07 February 2018.
At a time when women increasingly live into their 90s and more men reach their 80s, the art of aging requires work, thought, planning and, yes, spontaneity.
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Posted on 30 December 2017.
People with a higher sense of purpose tend to engage in healthier lifestyle choices and are more likely to feel better about their own health status, according to new research from Washington University in St. Louis.
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