Tag Archive | "happiness"

laughter

Laughter Really Is The Best Medicine Research Finds

Laughter and humor are potent tools that can significantly impact our wellbeing, according to research conducted by the University of Warwick.

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Day

Each Day Is Precious: So How Can We Slow Down Time?

Each morning we open our eyes to a new day. That’s the good news. What’s challenging is another day comes after that … and another … and another.

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New Year's, Resolutions, resolution

Don’t Let The End Of 2022 Sabotage Your New Year’s Resolutions

Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?

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Optimist

Are You an Optimist? Your Health May Depend On It

When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life.

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happy

Was I Happy Then? Current Feelings Can Interfere With Memories Of Past Well-Being

Many of us spend our lives chasing “happiness,” a state of contentment that is more difficult for some to achieve than others.

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Ann

Aunt Ann Learns There’s Magic In The Most Unlikely Of Places

Sometimes it’s easy to be discouraged by humans. Too many stories abound of aggression, hatred and destruction. Meanwhile, countless acts of kindness that play out every day go unnoticed. One such occurrence happened to my aunt.

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