Tag Archive | "happiness"

Optimism

Optimism Linked To Lower Risk Of Heart Problems, Early Death

Those who were optimistic had a 35 percent reduction in risk of cardiovascular events, heart attack, stroke, and cardiac death, when compared to the pessimistic subjects in the study.

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dog

There’s More Time To Dote On Libby, The Perfect Dog

Maybe you’re contemplating getting a dog. If that’s true, let me recount how Libby makes life better, with one small exception.

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caregivers, caregiver

Caregivers: Happiness Training May Ease Anxiety

Much has been written about the stresses and emotional demands of caring for family members with dementia, and a new study suggests that some of this burden can be offset by training.

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Optimism

People With Happy Spouses May Live Longer

Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too.

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bicycle

Why We Feel More Youthful When We Feel In Control

Older adults may feel younger than their age on days when they feel most in control of their lives, a small study suggests. 

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stress

10 Tips For Keeping The Stress Down

Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.

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