Much has been written about the stresses and emotional demands of caring for family members with dementia, and a new study suggests that some of this burden can be offset by training.
Posted on 27 May 2019.
Much has been written about the stresses and emotional demands of caring for family members with dementia, and a new study suggests that some of this burden can be offset by training.
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Posted on 27 April 2019.
Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too.
Posted in Active Living, Health studiesComments (0)
Posted on 24 April 2019.
Older adults may feel younger than their age on days when they feel most in control of their lives, a small study suggests.
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Posted on 22 April 2019.
Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.
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Posted on 28 March 2019.
We all have a remedy, a glass of wine or a piece of chocolate, for lifting our spirits when we’re in a bad mood.
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Posted on 17 September 2018.
I remained steadfastly attached to my story, rooted to a past that had no future. Instead of confronting what I feared would be totally destructive to the present
Posted in Features, Mindy's Freedom PromiseComments (0)