Tag Archive | "habits"

Dog

Does Your Dog Know Everything About You?

We’ve all had times when we feel ordinary, even invisible. No one notices. No one cares. But we’re wrong. No one notices. No one cares. But we’re wrong.

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Posted in Features, Laurie's ScribblesComments (3)

Guilty pleasures

Guilty Pleasures Are Difficult To Give Up

If character is defined by what we do, I’m in trouble. Yes, I perform some worthwhile, productive services here and there, but so much of my existence is spent on time-wasting drivel.

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sleep

Sleep Interrupted: What’s Keeping Us Up at Night?

Evening use of alcohol, caffeine and nicotine are believed to sabotage sleep.

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Mindy behavior

Are You Eating And Living The Way You Want?

For most of my young adult and later years, I started every New Year resolved to change my body.

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senior-boot-camp

Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits

Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association.

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sleeping, couple, sleep, health,

Want to Keep Your New Year’s Resolutions? Get More Sleep

Some individuals, Goldstein said, aren’t aware they’re lacking in sleep, or they knowingly sacrifice it to accommodate work or leisure demands.

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