Most mornings, like clockwork, you could find Art Ballard pumping iron. At least five days a week, he drove to Foothill Gym, where he beat on the punching bag, rode a stationary bike and worked his abs.
Posted on 05 July 2020.
Most mornings, like clockwork, you could find Art Ballard pumping iron. At least five days a week, he drove to Foothill Gym, where he beat on the punching bag, rode a stationary bike and worked his abs.
Posted in Active Living, HealthComments (0)
Posted on 05 January 2020.
Numerous studies have shown that gym can be covered in cold and flu viruses, as well as E. coli, MRSA and other bacteria and virus strains that can make you sick.
Posted in Healthy LifestyleComments (0)