Tag Archive | "Gym"

Art Ballard loads a 25-pound plate onto the leg press. “At my age, the best thing you can do is find a routine.”

Gym Helps 91-Year-Old Battle Isolation

Most mornings, like clockwork, you could find Art Ballard pumping iron. At least five days a week, he drove to Foothill Gym, where he beat on the punching bag, rode a stationary bike and worked his abs.

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Gym, exercise

Avoid The Dirtiest Places At The Gym To Stay Healthy

Numerous studies have shown that gym can be covered in cold and flu viruses, as well as E. coli, MRSA and other bacteria and virus strains that can make you sick.

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