Tag Archive | "foods"

binge, drinking, flavonols

Antioxidant Flavonols Linked To Slower Memory Decline

People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline

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Thanksgiving

Tips For Cooking (And Saving) A Smaller Thanksgiving Feast

If you’re planning a smaller Thanksgiving gathering this year because of social distancing, you don’t have to give up the turkey, stuffing, pie and other traditional fare. 

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long Covid,flu, flu shot, Coronavirus, sensory

Foods To Avoid When You Have The Flu

When you have the flu, it may seem like nothing can make you feel better (or worse).

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healthy, depression, fruit

Foods For Healthy Aging

Eating healthy becomes more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.

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barbecue, grill, grilling

Barbecue Breakdown: Summertime Favorites Can Impact Your Health

Though some may prefer meatless options like veggie burgers or grilled portabellas, summertime staples like hot dogs and hamburgers still occupy a good bit of that paper plate real estate.

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Mindy with husband's family

How To Beat Disease As We Age: Foods to Avoid And Embrace

A common theme for me was that we are a generation struggling with resistant health issues due to myriad factors — stress, environmental issues and a tainted food supply tied to a politically motivated culture

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Posted in Features, Good Eats, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)

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