Tag Archive | "foods"

Urban backyard barbecue party

Barbecue Breakdown: Summertime Favorites Can Impact Your Health

Though some may prefer meatless options like veggie burgers or grilled portabellas, summertime staples like hot dogs and hamburgers still occupy a good bit of that paper plate real estate.

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Mindy with husband's family

How To Beat Disease As We Age: Foods to Avoid And Embrace

A common theme for me was that we are a generation struggling with resistant health issues due to myriad factors — stress, environmental issues and a tainted food supply tied to a politically motivated culture

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Weight management: 3 things people you should stop doing

While there are better and worse choices for health and weight management, you need to let go of the moral dilemma that accompanies you to the table.

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7 ways to feed your brain: From A to Zinc

By Judith Boyko There are myriad reasons to eat healthfully. Some of those reasons include living longer and stronger, maintaining good energy levels and thinking with a healthy brain. By now, we’ve all heard about the positive power of antioxidants, which may delay or prevent some types of cell damage, according to the U.S. Department […]

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