The research adds to growing evidence linking vegetables generally and leafy greens specifically with improved cardiovascular health and muscle strength.
Tag Archive | "prevention"
1 Cup Of Leafy Green Vegetables Daily Lowers Heart Disease Risk
Posted on 05 September 2022.
Posted in Health studiesComments (0)
Great Ways To Keep Your Mind Sharp As You Age
Posted on 29 August 2021.
September, which is World Alzheimer’s Month, is an excellent reminder to keep your mind and body healthy through the years. Experts say that doing so can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age:
Posted in Health, Active LivingComments (0)
Diabetes Prevention Program Struggles To Attract Medicare Beneficiaries
Posted on 22 July 2021.
Damon Diessner tried for years to slim down from his weight of more than 400 pounds, partly because his size embarrassed his wife but even more because his doctors told him he was at risk of developing Type 2 diabetes.
Posted in HealthComments (0)
Osteoporosis: What To Know About This ‘Silent Disease’
Posted on 26 May 2021.
According to the National Osteoporosis Foundation, an estimated 10 million people in the United States have osteoporosis, a disease that causes weak, thinning bones.
Posted in Healthy LifestyleComments (0)
12 Lifestyle Changes Could Delay, Prevent Dementia
Posted on 02 August 2020.
Modifying 12 risk factors over a lifetime could delay or prevent 40 percent of dementia cases, according to an updated report.
Posted in Health, FeaturesComments (0)
COVID Prevention: Combination of handwashing, mask-wearing, social distancing best
Posted on 22 July 2020.
Self-imposed prevention measures such as hand-washing, mask-wearing and social distancing, as well as government-imposed social distancing can help mitigate and delay a COVID-19 epidemic, according to a new study.
Posted in Health studiesComments (0)