Tag Archive | "prevention"

brain

Brain Power Loss Expected, But We Don’t Ask Doctors About Prevention

Many Americans in their 50s and early 60s are worried about declining brain health, especially if they have loved ones with memory loss and dementia.

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woman, health, meditation, happy

10 Tips For Keeping The Stress Down

Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.

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Signs of Heart Disease: How Women Differ From Men

Women have a low prevalence of heart disease until menopause so they are not tested until they are in their 50s or 60s.

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technology, women, computer, health

4 Tech Tasks To Keep Your Parents Safer Online

All of us are vulnerable to fraud. But the ways some older people use technology can put them at higher risk. 

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exercise, health, weights

6 Simple Tips Prevent Falls

Overwhelmingly, people say that they want to stay independent and in their own home as they age.

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health, woman, jogging, exercise

4 Things You Should Be Doing to Avoid Exercise Injuries

We all know that staying physically active is key to good health, but that’s only true if you don’t get injured when you exercise.

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