Tag Archive | "Eating"

Mindy, food and Metabolism

Why Mid-Life Eating Disorders Are On The Rise

Most people believe that eating disorders only affect adolescents and young women. However that is not actually the case. The truth is midlife eating disorders are on the rise.

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The dirt on raising healthy kids

Before my daughter-in-law Elizabeth was pregnant with the little girl that would be our first grandchild, she told me, “I want you to know that when we have children, I’m going to let them eat mud pies. I mean real mud pies.

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Tips to develop sound eating habits

Nutrition experts say an important step is to enjoy food traditions and appreciate the pleasures, great flavors and social experiences that food can add to life.

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What’s on your plate this holiday season?

The morning talk shows are reminding us that we can expect a 6- to 14-pound weight gain during this season of joy. For many, this is not so joyous. And neither are the stressful triggers that the abundance of food, family and shopping can bring up.

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Eating and staying healthy this holiday season

When it comes to maintaining healthy lifestyles, people tend to fall off the wagon from Thanksgiving through New Year’s Day. Then, they set “get in shape” and “lose weight” as New Year’s resolutions.

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