Tag Archive | "Eating"

Nutrition, valentine's, age in place

As You Age, Keep Nutrition Top of Mind

Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods.

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dinner

What’s For Dinner? Depends What’s In The Fridge And Pantry

Just about now, you might be tired of cooking and eating what’s in your refrigerator. We are all used to asking what’s for dinner?

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eating, women

Eating Habits: Pandemic Impact On Healthy Dining, Shopping

Most people in their 50s and older were capable home cooks just before COVID-19 struck America, but only 5 percent had ordered groceries online, according to a new national poll.

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Meat

No Need To Eat Less Red Or Processed Meat, Says Study

A panel of international scientists systematically reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and processed meat.

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wellness

Let’s Keep The Wellness Conversation Going

I feel a deep need to respond to the recent and ongoing demonization of the ”Wellness Diet.”

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Posted in Features, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)

Mindy behavior

Are You Eating And Living The Way You Want?

For most of my young adult and later years, I started every New Year resolved to change my body.

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Posted in Features, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)

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