Tag Archive | "Diet"

apples, heart

10 Easy Tips For A Healthy Heart

Cardiologists to share the tips that they follow for a healthy heart. They’re easy to implement and don’t require major lifestyle changes, but even these minor adjustments can make a major difference.

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An Excess Of Salty Food Seasons The Body With Stress

A diet containing lots of salt can contribute to increased levels of stress, a new study shows. Scientists found in studies of mice that a high-salt diet increased the levels of a stress hormone by 75 percent.

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weight loss, gadgets

Weight Loss Gadgets: They Provide Data to Help Consumers Achieve Diet Goals

I felt a special kind of awe, then panic, watching my glucose levels skyrocket for the first time after relishing a cold beer on a sweltering summer evening.

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eating, women

Women Already Live Longer: They Can Live Better With Improved Diet

Women tend to live longer than men but typically have higher rates of illness. Now, new research suggests these higher rates of illness can be improved by a better diet.

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healthy, depression, fruit

Could Eating Fruit Keep Depression At Bay?

People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, according to new research. 

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Daily Avocados Help Lower Cholesterol Levels

Eating avocados daily for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity, according to a new study.

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Posted in Good Eats, Health studiesComments (0)

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