Tag Archive | "Diet"

weight loss, gadgets

Weight Loss Gadgets: They Provide Data to Help Consumers Achieve Diet Goals

I felt a special kind of awe, then panic, watching my glucose levels skyrocket for the first time after relishing a cold beer on a sweltering summer evening.

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eating, women

Women Already Live Longer: They Can Live Better With Improved Diet

Women tend to live longer than men but typically have higher rates of illness. Now, new research suggests these higher rates of illness can be improved by a better diet.

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healthy, depression, fruit

Could Eating Fruit Keep Depression At Bay?

People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, according to new research. 

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Daily Avocados Help Lower Cholesterol Levels

Eating avocados daily for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity, according to a new study.

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Prediabetes Diagnosis, No Reason To Fret: Just Eat Better, Exercise

Almost half of older adults ,more than 26 million people 65 and older, have prediabetes, according to the Centers for Disease Control and Prevention. How concerned should they be?

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antioxidants, vegetables

Higher Level Of Antioxidants Linked to Lower Dementia Risk

People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in Neurology®.

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