If you’ve struggled with your weight, you know that fat can be a bad three-letter word.
Tag Archive | "Diet"
4 Things You Should Do To Boost Your Fat IQ
Posted on 16 September 2018.
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Is Nutritional Confusion a New Eating Disorder?
Posted on 15 August 2018.
A favorite teacher of mine makes the claim that people are suffering from a “high fact diet.”
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Barbecue Breakdown: Summertime Favorites Can Impact Your Health
Posted on 05 August 2018.
Though some may prefer meatless options like veggie burgers or grilled portabellas, summertime staples like hot dogs and hamburgers still occupy a good bit of that paper plate real estate.
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Summer: If You Want To Slim Down, Carefully Consider Those Salads
Posted on 29 June 2018.
People trying to get in beach body shape for the summer often head for the salad bar at restaurants.
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Why Mid-Life Eating Disorders Are On The Rise
Posted on 05 June 2018.
Most people believe that eating disorders only affect adolescents and young women. However that is not actually the case. The truth is midlife eating disorders are on the rise.
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Slim Down Tips For A Healthier Summer
Posted on 03 June 2018.
Summer means BBQs, beach time and swimsuits, but it could also mean a change in eating habits and not necessarily for the better.
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