A panel of international scientists systematically reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and processed meat.
Posted on 04 October 2019.
A panel of international scientists systematically reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and processed meat.
Posted in Good Eats, Health studiesComments (0)
Posted on 22 August 2019.
I feel a deep need to respond to the recent and ongoing demonization of the ”Wellness Diet.”
Posted in Features, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)
Posted on 01 May 2019.
Eat as much as you want and not gain weight? Sounds too good to be true.
Posted in Features, Good Eats, Health studies, Healthy LifestyleComments (0)
Posted on 25 February 2019.
For most of my young adult and later years, I started every New Year resolved to change my body.
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Posted on 16 February 2019.
If you’re going to choose dessert first, then the high-calorie option might lead to your eating a healthier meal, unless you have a lot on your mind.
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Posted on 02 February 2019.
Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association.
Posted in Healthy LifestyleComments (0)