Tag Archive | "depression"

healthy, depression, fruit

Could Eating Fruit Keep Depression At Bay?

People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, according to new research. 

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cognitive, mental health

The Mental Health Risks Of Retiring

Overall, retirees are a contented bunch and many report being happier in retirement than they were at the end of their careers.

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sad, self care

Simple Ways To Fix A Sad Mood

What’s the best way to improve a sad mood? It may be whatever skill you think you’re best at, a new study suggests.

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stress, depression, Antidepressant, mental health

Pandemic Depression Persists Among Older Adults

The COVID-19 pandemic has had a significant impact on the mental health of older people living in the community, with those who are lonely faring far worse.

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music

6 Tips To Tap Into The Stress-Busting Power Of Music

Before she studied the plentiful evidence that music can alleviate stress, Ferol Carytsas was a kid who discovered that playing piano made her feel better.

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daylight saving

Dreading the Fall Back In The Name Of Daylight Saving? You’re Not Alone

Twice a year, every year, Americans dutifully change the clocks throughout their homes, cars and offices in service of daylight saving time.

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