Posted on 10 March 2023. Tags: Alzheimer's, Dementia, MIND diet, Mediterranean Diet, research
People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain — signs of Alzheimer’s disease — than people who do not consume such diets.
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Posted in Health studies
Posted on 18 February 2023. Tags: Dementia, Neurology AANscience, aging, heart disease, memory problems, middle age
People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age.
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Posted in Healthy Lifestyle
Posted on 30 January 2023. Tags: Dementia, aging, lifestyle, memory decline, study
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, finds a decade-long study of older adults.
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Posted in Health studies, Healthy Lifestyle
Posted on 08 December 2022. Tags: Dementia, Holiday, caregivers, holidays, memory loss, mental health, tips
Although the holiday season brings joy to many, it may mean added stress for families supporting a loved one with memory loss.
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Posted in Family Care
Posted on 23 November 2022. Tags: Antioxidant, Dementia, Flavonols, foods, fruit, tea, vegetables, wine
People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline
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Posted in Health studies
Posted on 16 November 2022. Tags: Dementia, aging, bad dreams, middle age, nightmares, research
People who experience frequent nightmares in middle age are more likely to be diagnosed with dementia later in life, according to research at the University of Birmingham.
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Posted in Health studies