After six months of exercise, study participants’ scores on thinking tests improved by the equivalent of reversing nearly nine years of aging.
Tag Archive | "DASH"
In Just Six Months, Exercise May Help with Thinking Problems
Posted on 20 December 2018.
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To Help Ward Off Alzheimer’s, Think Before You Eat
Posted on 24 April 2017.
Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition.
Posted in Features, Healthy LifestyleComments (0)