Tag Archive | "DASH"


In Just Six Months, Exercise May Help with Thinking Problems

After six months of exercise, study participants’ scores on thinking tests improved by the equivalent of reversing nearly nine years of aging.

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Grocery, groceries, Alzheimer’s

To Help Ward Off Alzheimer’s, Think Before You Eat

Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition.

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Posted in Features, Healthy LifestyleComments (0)

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