Tag Archive | "Dash Diet"

DASH diet

DASH Diet Alone Can Improve Our Health

The DASH diet is a food group-based diet consisting of grains, dairy, protein, fruits and vegetables.

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Diet may protect against Alzheimer’s disease

A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed.

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