The DASH diet is a food group-based diet consisting of grains, dairy, protein, fruits and vegetables.
Tag Archive | "Dash Diet"
DASH Diet Alone Can Improve Our Health
Posted on 29 February 2020.
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Diet may protect against Alzheimer’s disease
Posted on 27 March 2015.
A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed.
Posted in Features, Healthy LifestyleComments (0)