Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney.
Tag Archive | "cardiovascular"
Any Activity Is Better For Your Heart Than Sitting
Posted on 10 November 2023.
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Don’t Like Exercise? Try a Hot Tub Soak
Posted on 23 April 2021.
Research suggests that soaking in a hot tub for 60 minutes may provide similar post-activity cardiovascular benefits as 60 minutes of cycling. This news could help people who are not able to exercise due to their health.
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COVID-19’s Dangerous Cardiovascular Complications
Posted on 20 May 2020.
COVID-19 can cause serious cardiovascular complications including heart failure, heart attacks and blood clots that can lead to strokes.
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