Tag Archive | "brain"

brain

Brain Power Loss Expected, But We Don’t Ask Doctors About Prevention

Many Americans in their 50s and early 60s are worried about declining brain health, especially if they have loved ones with memory loss and dementia.

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Seven Tips For Better Brain Health

Being active socially, physically, and mentally may actually prevent memory loss in those who start showing signs of forgetfulness.

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Social Ties Could Preserve Memory, Slow Brain Aging

Something as basic as how long it takes to drive or walk to a friend’s house can make a big difference as we get older.

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New Guideline: Try Exercise to Improve Memory, Thinking

A new guideline for medical practitioners said they should recommend twice-weekly exercise to people with mild cognitive impairment to improve memory and thinking.

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Just 4,000 Steps a Day to Better Brain Health

Walking more than 4,000 steps a day can improve attention and brain skills in adults ages 60 and older, according to new research.

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Trying To Keep Brain Sharp Doesn’t Have To Be Costly

While there’s nothing you can do or take to ensure you won’t get Alzheimer’s disease, experts say there are some strategies that might help keep your brain sharp.

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