Drinking coffee helps maintain low blood pressure. People who drink two or three cups of coffee a day have lower blood pressure than those who drink just one cup or none at all.
Tag Archive | "blood pressure"
Drinking Coffee Helps Maintain Low Blood Pressure
Posted on 12 February 2023.
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Lost Sleep and Jangled Nerves: The Rising Onslaught of Noise Harms Mind and Body
Posted on 09 January 2023.
Mike Thomson’s friends refuse to stay over at his house anymore. Thomson lives about 50 yards from a busy freeway that bisects California’s capital city.
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Exercise During Middle Age May Prevent Age-Related Chronic Diseases
Posted on 02 January 2022.
Middle-aged endurance athletes have better control of blood pressure and higher arterial elasticity (a noninvasive measure of cardiovascular risk) than sedentary adults in the same age group.
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Eating Whole Grains Linked To Smaller Waist Size
Posted on 28 July 2021.
Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research.
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DASH Diet Alone Can Improve Our Health
Posted on 29 February 2020.
The DASH diet is a food group-based diet consisting of grains, dairy, protein, fruits and vegetables.
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Blood Pressure Control Helps Ward Off Dementia
Posted on 15 August 2019.
The results complement a previous study published by the same research group which showed that intensive treatment significantly lowered the chances that participants developed mild cognitive impairment.
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