Tag Archive | "berries"

Berries

Berries, Apples & Tea May Protect Against Alzheimer’s

Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop Alzheimer’s disease and related dementias over 20 years compared with people whose intake was higher.

Read the full story

Posted in Health studiesComments (0)

orange juice, fruit

Orange Juice, Leafy Greens, Berries Tied To Decreased Memory Loss In Men?

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men.

Read the full story

Posted in Health studiesComments (0)

21061144

Foods to fire up your metabolism

Examine your diet and understand which foods will give you long-lasting energy to help you move more during the day and burn more calories, advise The Nutrition Twins.

Read the full story

Posted in Good EatsComments (0)

Join Now for the 50 Plus Newsletter