Tag Archive | "berries"


Sugar And Savory Spices Liven Up Summer Berries

It’s time to stop thinking about the difference between sweet and savory spices. Many cooks around the world don’t make such a distinction.

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Berries, Apples & Tea May Protect Against Alzheimer’s

Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop Alzheimer’s disease and related dementias over 20 years compared with people whose intake was higher.

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orange juice, fruit

Orange Juice, Leafy Greens, Berries Tied To Decreased Memory Loss In Men?

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men.

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Foods to fire up your metabolism

Examine your diet and understand which foods will give you long-lasting energy to help you move more during the day and burn more calories, advise The Nutrition Twins.

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