Older women with lower back pain who add pilates to their physical therapy routine may see improvements in balance and reductions in fear of falling.
Tag Archive | "balance"
Pilates the secret to combatting lower back pain
Posted on 30 August 2015.
Posted in Health studiesComments (0)
Bringing your body back into balance
Posted on 09 May 2015.
I’d like to ask you: What drives your behavior with food? Do you eat when you are stressed or do you stress over what you eat?
Posted in Healthy Lifestyle, Mindy's Freedom PromiseComments (0)