Tag Archive | "attitude"

younger

Feeling Younger Buffers Us From Stress, Health Decline

People who feel younger have a greater sense of wellbeing, better cognitive function, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers.

Read the full story

Posted in Health studies, Healthy LifestyleComments (0)

resilience

Lifetime Experiences Help Build Resilience to Pandemic Trauma

Older adults are especially vulnerable physically during the coronavirus pandemic. But they’re also notably resilient psychologically, calling upon a lifetime of experience and perspective to help them through difficult times.

Read the full story

Posted in Health studiesComments (0)

tipsforliving

Tips For Living a Heart Healthy Lifestyle

Go for nutrient-rich foods from a wide range of food groups. Focus on eating meals or snacks with high-protein such as white meat, fish, eggs, low-fat milk and soy.

Read the full story

Posted in Good Eats, Healthy LifestyleComments (1)

Senior running a marathon in front of its group

Learning to Advance The Positives of Aging

From late-night TV comedy shows where supposedly clueless older people are the butt of jokes to ads for anti-aging creams equating youth with beauty and wrinkles with decay, harsh and unflattering images shape assumptions about aging.

Read the full story

Posted in Healthy LifestyleComments (0)

31582250_original

Can 50+ Years be The Best Time of Life?

Bill isn’t living without obstacles. He has experienced a number of orthopedic injuries and health setbacks during his 42-year career in law enforcement in Foxborough, Massachusetts.

Read the full story

Posted in Active LivingComments (0)

4 things to remember about moving on, embracing change

How resistant are you to making changes in your life, whether it be related to diet and health, career and family issues? Sometimes you are forced to make those changes.

Read the full story

Posted in Commentary, Healthy Lifestyle, Mindy's Freedom PromiseComments (0)

Join Now for the 50 Plus Newsletter